ASMR | Positive Affirmation Cards for Self Compassion / Self Worth ❤️




Affirmations function best with repeating. You need to duplicate your favorable declarations over and over till they become force of habit. And also the even more creative ways you can consider how to do that, the far better.

Duplicating your affirmations daily before the mirror is the attempted and evaluated method to do it. However there are great deals of various other little methods to keep your affirmations front as well as center throughout your day.

Find a comedian or podcaster whose technique as well as topic associates with your affirmations.

Review your favored individual advancement writer as well as follow them on social media.

Ask your partner or best friend to videotape themselves reading your affirmations aloud, substituting your name for the ‘I’ component. Conserve the audio track onto your smartphone as well as listen to it throughout your commute or downtime.

Develop a playlist of tracks that enhance your affirmations.

If you’re imaginative, paint or draw or shape your affirmations!

Incantation or sing your affirmations while you’re exercising. It’s ok to do it in your head if you’re not brave sufficient to sing them out loud.

Usage aromatherapy and listing the aromas that you associate with each of your affirmations. Choose an important oil to melt while you’re thinking of that affirmation.

View a movie or television show that reflects your affirmations.

Think of your favorite motion picture, tv, or book character who a lot of appears like the person you wish to be or the qualities you intend to have.

Develop a Pinterest board that aligns with your affirmations.

Build your very own image collection of images that motivate you or remind you of your successes. Tack the pictures over your desk to remind yourself of what you can do.

Visualize your affirmations as a smorgasbord of your preferred foods. Which ones taste good, and why?

As you go about your day, notice points that remind you of your affirmations. List what they are and also why they triggered that association.

You can also use your clothing as an enjoyable way to remind on your own of your affirmations. A hat could remind you of just how smart you are; a cozy sweater of your warm heart as well as your shoes as an indication of how you are striding towards success.

Play a game of ‘affirmation catch’ with your partner or best friend. Begin by ‘tossing’ affirmations about each other and afterwards turn it around, so you have to think of something favorable concerning on your own to throw.

Affirmations
href=”https://www.youtube.com/watch?v=AKVXCoWs6fM”>#ASMR #Positive #Affirmation #Cards #Compassion #Worth

Hey family ❤️ I hope this video can bring you some love & encouragement – especially for any of you who have been struggling lately / have been feeling low or inadequate / or struggling with your self worth. Our brains can be real mean to us sometimes, but together we are much stronger & together we can heal. This is a safe space for you.

Please know that you are enough, always – Even when you’re struggling to believe it.

You are beautiful in your own unique ways and you are worthy of love. Maybe you didn’t find the right people yet to remind you of it, but trust me you will find them.

You are loved. Please be kind and gentle with yourselves –
Big hugs,
Katie ❤️

This beautiful card deck is called “Thera-pets: 64 Emotional Support Animal Cards” (Self-Esteem, Affirmations, Help with Anxiety, Worry and Stress, and for Fans of You Can Do All Things) by Kate Allan 🤗

Timestamps:

00:00 Welcome to our safe space ❤️
01:04 Intro & showing you the card deck
05:55 Positive Affirmations Begin
31:45 Hand Movements / Face Stroking / Shh / Good night ❤️
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*Pssstt, if you’re new to this channel ~*

Hi! 🤗 Welcome to the family 🤗 Please feel invited to tell me a bit about yourself in the comments, I love more than anything being able to get to know you guys, so don’t be a stranger. This is a safe, inclusive space – and if you are a human being of any kind, know that you are welcome & valued here as an equal. ❤️️

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How you can support me & this channel if you’d like 🥺🤗:
(absolutely no pressure!!)

🌸 Patreon: 🌸

For $3 a month (basically buying me a coffee each month) get access to an extra asmr viddie each month (as well as all the past uploaded patreon videos), an exclusive livestream per month, our community discord server where we chat and get to know each other & support one another, a monthly sharing circle event & a hand painted thank you card in the mail when you sign up 😀 😀

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Thank you so so much to those of you who have shown me such incredible support and generosity already, I can’t express fully just how grateful I am for your love and kindness. 🥺🙈❤️️
A huge huge thank you to DAWNIE for your extremely kind and generous donation today – It really means so much.

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I APPRECIATE YOU ALL SO SO SO SO SSO MUCH 😭 Words honestly cant express my gratitude, it means so much.

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Love you all 🥺❤️🥺❤️🥺

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Email: [email protected]

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asmr,asmr affirmations,asmr positive affirmations,asmr you are enough,asmr you are loved,asmr you are not alone,self love,self worth,self compassion,comforting you,asmr personal attention,asmr energy healing,asmr safe space,asmr encouragement,support,asmr i love you,asmr shh its okay,asmr im with you,depression,anxiety,loneliness,self esteem

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