Affirmations When Going Through a Breakup – Affirmation Pod with Josie Ong




Affirmations work best with repeating. You require to duplicate your favorable statements over and over up until they come to be second nature. As well as the even more creative ways you can think of how to do that, the far better.

Duplicating your affirmations every day before the mirror is the tried as well as evaluated method to do it. There are great deals of various other little tricks to maintain your affirmations front and center throughout your day.

Discover a comedian or podcaster whose technique as well as subject matter connects to your affirmations.

Read your favorite personal advancement writer as well as follow them on social media sites.

Ask your partner or friend to tape themselves reviewing your affirmations out loud, substituting your name for the ‘I’ part. Save the audio track onto your smart device and also pay attention to it throughout your commute or downtime.

Construct a playlist of songs that enhance your affirmations.

If you’re artistic, paint or draw or form your affirmations!

Incantation or sing your affirmations while you’re exercising. It’s okay to do it in your head if you’re not brave sufficient to sing them out loud.

Use aromatherapy as well as checklist the fragrances that you associate with each of your affirmations. Select a crucial oil to shed while you’re thinking about that affirmation.

See a movie or tv show that mirrors your affirmations.

Think about your favorite flick, tv, or publication personality that the majority of appears like the individual you want to be or the high qualities you intend to have.

Create a Pinterest board that aligns with your affirmations.

Build your very own picture library of images that influence you or remind you of your successes. Tack the photos over your desk to advise on your own of what you can do.

Imagine your affirmations as an assortment of your favored foods. Which ones taste excellent, as well as why?

As you deal with your day, notification things that advise you of your affirmations. Write down what they are as well as why they caused that association.

You can also utilize your clothes as a fun way to advise on your own of your affirmations. A hat could advise you of how smart you are; a warm sweater of your warm heart as well as your shoes as an indicator of just how you are stepping in the direction of success.

Play a video game of ‘affirmation catch’ with your companion or friend. Start by ‘throwing’ affirmations concerning each other and then turn it around, so you have to consider something favorable regarding on your own to toss.

Affirmations
href=”https://www.youtube.com/watch?v=7zqEDT2bs34″>#Affirmations #Breakup #Affirmation #Pod #Josie

Painful Breakup?

When you want to pick self-care over self-destruction when you’re going through a breakup.

Requested by many listeners who are going through a breakup.

Sending you strength, comfort and love!

This was first published on the Affirmation Pod audio podcast and now available here on YouTube for those who want to listen here!

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Check Out More Top Episodes!

Episode 227 Affirmations for Self-Love https://AffirmationPod.com/SelfLove

Episode 206 Moving From Self Doubt to Self Confidence https://AffirmationPod.com/SelfConfidence

Episode 203 Affirmations for Success https://AffirmationPod.com/ForSuccess

Episode 197 Your Good Morning Coach https://AffirmationPod.com/MorningCoach

Episode 159 Motivation for a New Beginning https://AffirmationPod.com/NewBeginning

Episode 148 I Am Enough https://AffirmationPod.com/IAmEnough

Episode 147 Overthinking https://AffirmationPod.com/Overthinking

Episode 139 Receiving Love https://AffirmationPod.com/ReceivingLove

Episode 108 Relax Into Sleep https://AffirmationPod.com/ProgressiveRelaxationForSleep

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